Empowerment Fitness offers free motivational audio for Avon Walk for Breast Cancer participants

NEEDHAM, Mass. — Empowerment Fitness(R), the mind/body program that combines life coaching with exercise, has joined with Reebok to provide a free motivational fitness audio download to women training for Avon’s 2-day, 39-mile Walk for Breast Cancer. “It’s just as important to train your mind as to train your body,” says Dr. Sharon O’Connor, sports psychologist and co-founder of Empowerment Fitness(R). “This audio inspires women to stick with their training and gives them strategies for achieving their goal.” Certificates for the free Empowerment Fitness(R) audio have been placed in every box of Reebok’s Pink Ribbon Walking Shoes. Empowerment Fitness(R) is a revolutionary audio fitness program designed to support the whole person — mind, body, and spirit. It combines the best life coaching practices with exercise to create a unique program that helps women achieve any goal they want to achieve. Empowerment Fitness(R) participants have improved their relationships, changed careers, become more organized, and even lost weight. Supporting women as they fight cancer is a mission close to the hearts of the Empowerment Fitness(R) developers. “Not only has our program helped healthy individuals get motivated to exercise, it has also helped folks who are battling cancer feel more energetic. We have found that individuals with cancer and other chronic illnesses who have taken our classes increased their energy, boosted their mood, and felt much more optimistic about the future,” says Dr. Dale Sokoloff, Empowerment Fitness(R) co-founder. A special series of audio downloads is being developed to support cancer survivors and a portion of the profits from all Empowerment Fitness(R) products go to support the Avon Foundation. “Our vision is to help create a world of strong, empowered women and girls who like who they are, both inside and out, who take risks, and believe in the beauty of their dreams — and what better dream than completing the Avon Walk for Breast Cancer?” says O’Connor. Take a class or download one for your personal workout

Empowerment Fitness(R) will teach individuals the mental strategies that lead to a happy life while they workout. www.empowermentfitness.com