Lean Mommy Author Lisa Druxman Named Pre- & Postnatal Fitness Expert
Fitness expert Lisa Druxman has recently been asked to lend her LEAN MOMMY credentials to popular online parenting communities BabyCenter, The Bump and BabyFit.
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During pregnancy and new mommyhood, a woman’s regular routine necessitates change â€“ especially when it comes to fitness. Needless to say, expectant and new moms need a regular resource to whom they can pitch their most pressing pre- and postnatal exercise questions, which is why fitness expert Lisa Druxman has recently been asked to lend her LEAN MOMMY credentials to popular online parenting communities BabyCenter, The Bump and BabyFit.
Druxman, founder of Stroller StridesÂ®, the nationwide exercise program for new moms, and author of the new book LEAN MOMMY (Center StreetÂ®), will take on the role of resident pre-and postnatal fitness expert for the three resources devoted to new motherhood.
â€œWe are thrilled to have Lisa Druxman join our panel of experts,â€ said Rachel C. Von Nida, managing editor of BabyFit.com. â€œHer experience and passion to improve the fitness of women during and after pregnancy is perfectly aligned with BabyFit.com’s mission.â€
Druxman will regularly contribute to articles, host message boards and provide advice and answers to important questions regarding fitness during and after pregnancy.
â€œThe Bump Media, Inc. is very excited to have Lisa Druxman as part of our expert team,â€ said Kara Forney, CEO and Editor in Chief. â€œLisa’s experience and knowledge in the field of pre-and postnatal fitness is a fantastic complement to the The Bump local resource guides, as well as on The Bump.com. Our readers will greatly benefit from her insights, tips and advice for expectant and new moms.â€
Additional advice from Druxman can be accessed in her new family-friendly fitness handbook for moms, LEAN MOMMY, launched in June 2007. LEAN MOMMY is the first book to help new mothers maximize their limited free time by working out with their baby via fun and effective exercises with a stroller and front pack carrier. A just-for-mom eating plan is also provided, along with tips to help overcome common postpartum obstacles â€“ from your body’s new discomforts to depression.
LEAN MOMMY is available in bookstores nationwide and at www.leanmommy.com. An online LEAN MOMMY press kit, complete with images and additional information on Lisa Druxman can be accessed at http://onekit.enr-corp.com/1001879/index.html. Editors requesting a review copy may contact On the Horizon Communications at (805) 773-1000 or email firstname.lastname@example.org.
Lisa Druxman is the founder of Stroller Strides, the stroller exercise program for new mothers and their babies found in over 500 national and international locations. A pre-and postnatal fitness expert and certified personal trainer, Lisa holds a master’s degree in psychology with an emphasis in exercise adherence and weight control. Lisa is an active member on the board of the Postpartum Health Alliance, has authored multiple articles that have appeared in national parenting and fitness magazines and has appeared on a host of major national television programs, including NBC’s Today Show and CNN’s Anderson Cooper 360. She is currently Entrepreneur Magazine’s resident columnist on â€œMompreneurs.â€